West Hartford's Ultimate Women-only fitness studio.
TFS MAKES FITNESS FUN & EFFECTIVE
We get it. Fitness isn't always fun. Gyms can be intimidating, you are busy and working out can seem like an impossible thing to do. We will make fitness enjoyable. We want to make sure you walk in our doors ready to work and be supported, and walk out feeling empowered and strong. Total Fit Studio is the perfect place for EVERY woman. We're all about getting you results AND we're committed to being a fitness home that you actually love.
"I recently participated in their 6 week challenge where everything really took a true turn for the better. Not only have I receive compliments on how I look, I’m lifting heavier weights, able to run quicker on my personal timed miles and best of all, feel like myself again."
"I lost 17 lbs, 6 inches off my waist and have dropped 5.3% body fat."
"The Total Fit community is also beyond supportive. I’ve met so many incredible women who inspire me every time we work out together. The atmosphere is a genuine and the trainers all sincerely care about your success and progress. " - Meg
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