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30 MINUTE ABS, BOOTY BANDS, TOTAL BODY, UPPER BODY & STRETCH WORKOUTS FOR $40/MONTH.

Whether you’re a complete beginner or you want to step up your routine, join us in studio or get the in studio experience at home with targeted 30 minute classes and nutritional guidance.

    DELIVERED AT SET TIMES FOR ACCOUNTABILITY AND STRUCTURE

    • In studio and at Home Live Stream classes via Zoom

    • Workouts are recorded to watch at any time via a Facebook Group!

    • A TFS instructor coaching and inspiring you though every workout!

    • Access to open gym and much more! 

    Current Class Offering

    BEFORE AND AFTER

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    We want to make sure you walk in our doors ready to work and be supported, and walk out feeling empowered and strong. Total Fit Studio is the perfect place for EVERY woman. Whether you're preparing for your wedding or other event, are over fifty, are a student/athlete, or just a woman looking for an extra boost to your workout routine, you’ve come to the right place. We are committed that through fitness you'll discover more about yourself than abs and buns.

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    TOTAL FIT STUDIO
    MAKES FITNESS FUN

    We get it. Fitness isn't always fun. Gyms can be intimidating, you are busy and working out can seem like an impossible thing to do. We will make fitness enjoyable. We want to make sure you walk in our doors ready to work and be supported, and walk out feeling empowered and strong. Total Fit Studio is the perfect place for EVERY woman. We're all about getting you results AND we're committed to being a fitness home that you actually love.

    Open Gym

    (Included with membership)

    Reservation and mask required for all appointments

    276 Park Road, West Hartford, CT 06119 weha@totalfit.studio  |  Tel: 860-232-3504

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    Frequentl Asked Questions

    PeachLIVE

    What equipment do you use during a PeachLIVE class?


    Our fabric booty bands are our signature exercise tool however every class is different. Most classes are bodyweight only, however, dumbells are frequenty used too! Read our blog post where you can find other exercise tools that you can use to level up your home workouts to learn more.




    What is PeachLIVE?


    PeachLIVE is an online subscription that offer unlimited real time 30-minute workouts for specific muscle groups as well as yoga & nutriton through zoom. Our classes are delivered at set times for an extra touch of accountability. PeachLIVE makes it easy and fun to stay commited to your active and healthy lifestyle, use your phone or computer & join us virtually!




    I haven't worked out in a long time or I have never exercised? Can I still do the workouts?


    Of course. You don't need to try to keep up with everyone else. Just do your best work at your own comfort levels and own edge - it's not a competition.




    How do I book a class?


    For easy access to the schedule, download the Wix App by clicking here, log in with your username and password & you'll find all the class offering under the "Schedule" tab. You can also book right through the website under "Book Now"




    Is PeachLIVE for me?


    Yes - wether you're already a health and fitness enthusiast or new to making your self-care a priority, PeachLIVE offer variety! We want you to explore into the many different types of classes that we offer and find what truly motivates you. If you struggle to stay on track with your workouts and nutrition or feel like you're not making progress, PeachLIVE will give you structure and guidance you need to stay on the wagon.




    I have issues with (part of body), can I still do your workout?


    Absolutely. Can't perform a particular exercise? Skip it or modify it! Feel free to email us at weha@totalfit.studio or book a consultation session here to discuss any issues or injuries before coming to a session.




    How early should I arrive for a PeachLIVE class?


    Log into zoom or come in to the studio at least 5 minutes prior to class start time, this will give you enough time to grab any equipment you might need.




    Hi, I'm interested in PeachLIVE. Can I do a trial?


    Absolutely! Sign up for a one week trial here.




    How many times should I be coming to class?


    That's up to you! This isn't a course or a workshop - it's a lifestyle! We suggest 5 times a week or at lease 3 times a week but if you're super busy one week, don't sweat it. You can't fall behind as a PeachLIVE member, there is a reason why you're here now!




    What if I want to cancel my membership?


    It would be sad to let you go but you can cancel at anytime! Just send us an email at weha@totalfit.studio & we'll cancel all future payments.





    Contact Us

    You’re on your way to a more fit, healthy, and strong you. Get in touch and start training today.

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