UNLIMITED 30 MINUTE VIRTUAL ABS, BOOTY BAND WORKOUTS, YOGA & NUTRITION FOR $40/MONTH.
Whether you’re a complete beginner or you want to step up your routine, get the in studio experience at home with targeted 30 minute classes and nutritional guidance.
DELIVERED AT SET TIMES FOR ACCOUNTABILITY AND STRUCTURE
Daily Live-Stream 30min classes via Zoom
A TFS instructor coaching and inspiring you though every workout, LIVE!
Thoughtfully designed workouts you can do in your living room with limited space and zero equipment unless otherwise specified.
"I recently participated in their 6 week challenge where everything really took a true turn for the better. Not only have I receive compliments on how I look, I’m lifting heavier weights, able to run quicker on my personal timed miles and best of all, feel like myself again."
"I lost 17 lbs, 6 inches off my waist and have dropped 5.3% body fat."