WHOLE 30 CHALLENGE
~ June 2018 ~
Change your life. Join our family at Total Fit Studio for this 30 day challenge for FREE. You will be added to our Facebook group for support, we share recipes, ideas and daily motivation.
Watch an Overview
Join our private Facebook group!
PROGRAM DOWNLOADS
Shopping List
Program Rules
Common Additives
Meal Template
Guide to Grocery Shopping
Seasonal Produce Guide
Sneaky Sugars Guide
Pantry Stocking Guide
Dining Guide
Travel Guide
Non-scale Victories
Vegetarian/Vegan Shopping List
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