TOTAL FIT

NUTRITION

COACHING

Comprehensive, Customized Online Nutrition Coaching
Powered by Total Fit Studio

ARE YOU READY?

Looking to enjoy your nutritional life while ACTUALLY proud of how you’re eating without feeling deprived?

Ready for an approach to nutrition coaching that’s completely customized based on your goals, your preferences, and your life?

Do you want access to a 24/7 nutrition coach to support you with expertise, accountability, and kindness?

If so, keep reading. 😀

THE MISSING PIECE

 It’s no secret that nutrition is a big part of the health and fitness puzzle. Furthermore, it’s a “damn sticky widget.” Different approaches work better or worse for different people in different seasons of their life.

But make no mistake…

NO MATTER WHAT YOUR FITNESS GOAL MAY BE, YOU WILL SIMPLY NEVER BE ABLE TO OUT-TRAIN YOUR DIET.

That means whether you’re looking to lose 10 lbs, tone up your shoulders, or feel full of energy all day long, you have to eat properly for your goals.

And here’s the thing…

The best way for YOU to eat will depend largely on your personal situation; your lifestyle, your goals, your psychology, and the foods you genuinely like to eat.

We’re very proud of TFS’s track record to date. Our fitness challenges have helped many girls make major progress on their relationship with food. Beyond fitness results, we’ve seen no shortage of life-changing mental and emotional transformations.

But we’re also the first to admit that the above options aren’t the right fit for everyone. For years, girls have been asking for another solution. You’ve asked for:

  • MORE high-touch support

  • MORE personalization

  • MORE accountability

  • LONGER than eight weeks, but LESS of a commitment than twelve months

After spending the last year speaking with girls, discussing with our team, and continuing our relentless studies of the industry at large, we designed something to take those wishes into account. 

TOTAL FIT NUTRITION COACHING

We are proud to offer our recently revamped Total Fit Nutrition Coaching, a new approach to nutrition coaching that allows us to completely customize our approach to your goals, preferences, and lifestyle.

And by popular demand, we’re continuing to offer an optional weekly in-person component for TFNC women that want the chance to meet in-person with a like-minded community of women.

Simply put, Total Fit Nutrition Coaching provides unique, customized nutrition solutions for unique women like YOU.

Participating women will get access to:

THE ULTIMATE NUTRITION PLAN

  • Unlimited Q&A support on whatever platform you prefer (email, text messaging, messenger etc.)

  • Completely personalized nutrition recommendations based on a thorough analysis of goals, diet history, nutrition education, and personal preferences

  • Weekly Check-Ins to keep you accountable(Online)

  • Complimentary access to nutrition meet-up on Saturdays at Total Fit Studio after we re-open

  • Private FB Group with your other female warriors 

  • 30-Day 100% Money Back Guarantee if you’re not completely satisfied with the program

For your first three-month commitment, the investment is $149/mo and $99/mo for members on an active 6 or 12-month agreement at TFS. After your initial three-month commitment, Total Fit Nutrition Coaching will bill month-to-month thereafter.

The program is be led by TFS superstar nutrition coach Theresa Sidorski and Gabi will still be personally be involved to oversee every element of the facilitation.

Please note, space is STRICTLY limited and we will only be accepting 10 women into this program at a time. Due to the time commitment required by our coaches, we don’t have unlimited spots.

Be sure to sign up ASAP if you want to get in on the Total Fit Nutrition Coaching!

Email me with questions!

- Gabi 

TOTAL FIT STUDIO   

      (860) 232-3504

       weha@totalfit.studio

       276 Park Rd, West Hartford CT

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