We Got News!

Valentine's Day is exactly 30 days from today and we want to give you a heads up about some cool things that are going to happen starting February 14th 2021.

Health and fitness have never been so important before and as our online community continuous to grow, we wanted re-connect with our local community.

Open gym isn't new but it’s about to get better! Our West Hartford location will be open for longer hours in an effort to get you ladies out of the house and work on yourself.

Our new hours of operation effective Feb 14th are as follows:

  • Mon - Fri 6:00am - 7:30pm

  • Saturday 7:30a - 2:00p

PRO & VIP members will access to this new feature. Not a member yet? Sign up here.

From now until Jan 31st, sign up for 1 year & get 50% off monthly price. Now, that's love!

New programs

We are in the process of creating a series of follow along workout programs for gym or in-studio workouts. The workouts will revolve around a specific goal - weight loss, fat loss, muscle toning, increasing flexibility & more.

All programs will be integrated on the Wix app where you'd be able to easily access. They range in duration and various types of exercises. Stay tune, we are working on a demo to show you how cool this is going to be and will soon be available.

All programs will be available for VIP members only but can be purchased individually.

Comment below and let us know which of these programs below you'd be like most?

  1. Shred - Hight Intensity Interval Training (HIIT) program designed to tighten & tone.

  2. Booty & core - Self explanatory, get stronger and improve your overall mid-section.

  3. Muscle Tone - A strength and conditioning program with a series of weighted exercises.

  4. Mobility - Designed to help you become more flexible, avoid or recover from an injury and improve performance.

  5. All of them!

Download the Wix app now and be the first to know when we launch our free demo.

Unfortunately, we will no longer accept new members for our small group program!

Current Peachbody members will remain active and will receive a more personalized experience to their needs with only 2 participants at a time under Gabi's supervision.

We look forward to providing new members with more options for one-on-one private training and customized programs.

If you've been thinking about getting into this program, this is your last chance! Call or text Gabi at (860) 879-1033 for details.

Home collection 2021

Stay tune for our new PeachbodyLIVE Waist Trimmer & Ankle Weights!

We love our community!

We're committed to making Total Fit Studio a place where you can be yourself.

Thank you for your support as we continue to provide you with an awesome workout experience inside or outside our studio.

We hope that technology can bring us closer together, via zoom or in a vaccine form, and provide us with the tools necessary to continue to live a healthy lifestyle.

Cheers to 2021 ladies!

It would mean the world to us if you can share this blog post and share with your friends what's happening inside our doors.

If you have any questions or concerns please contact us at weha@totalfit.studio

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Here is your daily workout. No equipment required - booty bands encouraged.


You'll need:


276 Park Road

West Hartford, CT 06119


(860) 879 1033

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