Berry Smoothie Bowl


  • 1 cup fat-free milk

  • 1 cup frozen unsweetened strawberries

  • 1/2 cup frozen unsweetened raspberries

  • 1 cup ice cubes

  • Optional: Sliced fresh strawberries, fresh raspberries, chia seeds, fresh pumpkin seeds, unsweetened shredded coconut and sliced almonds


  • Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth. Divide mixture between 2 serving bowls. Add optional toppings as desired.

1 view0 comments

Recent Posts

See All

276 Park Road

West Hartford, CT 06119
(860) 879 1033

  • Instagram
  • Facebook

© 2018 by Total Fit Studio 

Let's connect!

Fill out the form below and we will get in touch shortly.