SERVICES

PEACHBODY MEMBERSHIPS

SMALL GROUP CLASSES

Peachbody is our signature 50 minute full body workout - not just for your daily athlete but the average person who just wants to be healthier. 

With up to 8 females in a class, you benefit from world-class coaching and a well planned structured workout, but for half the cost and with way more scheduling flexibility. The intimate size allows for the same personalized coaching you’d get with traditional one-on-one training, along with the chance to meet new friends. And since it’s cheaper (SP Memberships start at only $17/session), you can work out more often and get faster results. 

ONE-ON-ONE MEMBERSHIPS

PRIVATE TRAINING

Our one-on-one Private Personal Training is a highly effective and individualized, there is no one-size-fits-all approach. Taking into account your current fitness level, possible medical limitation, your objectives and availability, we create a training plan that is unique to you and is designed to help you reach your goals in the safest and most effective way. Your trainer will work with you to provide you with both motivation and accountability, track you progress and guide you towards the right direction. Starting at $35/session for 30 minutes and $50 for one hour.

BUNDLE MEMBERSHIPS

ONE-ON-ONE & SMALL GROUP TRAINING 

Looking to maximize your results? Kick your fitness into high gear by doing a membership that combines 1-on-1 personal training and Peachbody (small group classes.)

A Bundle Membership gives you the flexibility to design an experience that precisely fits your needs and budget. Plus, you automatically save 10% by selecting a Bundle Membership. BAM!

If you’re looking to get the best possible results in the quickest amount of time, Bundle Memberships are at your service. 

NEW YEAR, NEW YOU!

8 WEEK FITNESS CHALLENGE

Serious about changing your body and living a healthy lifestyle? Our eight-week transformation program is designed to jump-start your health and fitness. You’ll sign up for three classes per week for eight consecutive weeks, and you’ll follow our E-Book guidelines to get you in the very best shape of your life. The program is open to both TFS Members and non-Members, although active members have access to early registration. 

 

NUTRITION ASSESMENT

NUTRITION

During this hour you'll get an in-depth insight about your nutrition and make adjustments necessary provided by Certified nutritionists Kate to help you succeed during your health and fitness journey. A nutrition program will be provided based on a food journal during the two week follow up.

TOTAL FIT STUDIO   

      (860) 232-3504

       weha@totalfit.studio

       276 Park Rd, West Hartford CT 06119

BOOK A STRATEGY SESSION

Your first step to a new you!

AMENITIES

HOURS 

M-TH: 5:00AM - 8:00PM

F: 5:00AM - 7:00PM

Saturday: 9:00AM - 1:00PM

Sunday: Appointments only

SHOWERS

AC/HEATER

WATER

DISPENSER

LOCKERS

TOWELS