TOTAL FIT STUDIO
MAKES FITNESS FUN
We get it. Fitness isn't always fun. Gyms can be intimidating, you are busy and working out can seem like an impossible thing to do. We will make fitness enjoyable. We want to make sure you walk in our doors ready to work and be supported, and walk out feeling empowered and strong. Total Fit Studio is the perfect place for EVERY woman. We're all about getting you results AND we're committed to being a fitness home that you actually love.
REAL TIME LIVE CLASSES
PeachLIVE is an online studio that offers targeted 3O minute classes such fitness, yoga, booty bands and nutrition. These specialized classes are led by coaches from all over the world (LIVE!) to provide a unique experience. We understand health and fitness is a broad field, our goal is to help coaches embrace their passion and help our customers find what truly works for them. Delivered at set times for accountably from the comfort of your home at just $40/mo, there is no doubt PeachLIVE is the best online fitness resource for everyone.
SMALL GROUP TRAINING
Peachbody is our signature 50 minute small group training program. With up to 8 females in a class, you benefit from world-class coaching and a well planned structured workout, but for half the cost and with way more scheduling flexibility. The intimate size allows for the same personalized coaching you’d get with traditional one-on-one training, along with the chance to meet new friends. And since it’s cheaper (SP Memberships start at only $17/session), you can work out more often and get faster results.
Our one-on-one approach is a highly effective and individualized, there is no one-size-fits-all approach. Taking into account your current fitness level, possible medical limitation, your objectives and availability, we create a training plan that is unique to you and is designed to help you reach your goals in the safest and most effective way. Your trainer will work with you to provide you with both motivation and accountability. Starting at $35/session for 30 minutes and $50 for one hour.
ONE-ON-ONE & SMALL GROUP TRAINING
Looking to maximize your results? Kick your fitness into high gear by doing a membership that combines 1-on-1 personal training and Peachbody.
A Bundle Membership gives you the flexibility to design an experience that precisely fits your needs and budget. Plus, you automatically save 10% by selecting a Bundle Membership. BAM!
If you’re looking to get the best possible results in the quickest amount of time, Bundle Memberships are at your service.
NEW YEAR, NEW YOU!
8 WEEK FITNESS CHALLENGE
Serious about changing your body and living a healthy lifestyle? Our eight-week transformation program is designed to jump-start your health and fitness. You’ll sign up for three classes per week for eight consecutive weeks, and you’ll follow our E-Book guidelines to get you in the very best shape of your life. The program is open to both TFS Members and non-Members, although active members have access to early registration.
THE ULTIMATE NUTRITIONAL PLAN
During this hour you'll get an in-depth insight about your nutrition and make adjustments necessary provided by Certified nutritionists to help you succeed during your health and fitness journey. A nutrition program will be provided based on a food journal during the two week follow up.
"I recently participated in their 6 week challenge where everything really took a true turn for the better. Not only have I receive compliments on how I look, I’m lifting heavier weights, able to run quicker on my personal timed miles and best of all, feel like myself again."
"I lost 17 lbs, 6 inches off my waist and have dropped 5.3% body fat."